Uncovering Invisible Wounds: How Childhood Emotional Trauma Affects Black Women's Mental and Emotional Health.
Childhood emotional trauma can have a profound and long-lasting impact on Black women's mental and emotional health. This blog post discusses how these wounds impact Black women, how therapy can help, and parenting tips for building emotional security. By acknowledging and addressing these invisible wounds, we can begin to heal and move towards a more positive and fulfilling life.
Unpacking the Connection Between Mental Health and Racism: How Systemic Injustice Impacts Our Well-Being.
Mental health and racism are interconnected issues we cannot ignore. In this blog, we'll explore the impact of racism on mental health, including the effects of racial trauma, discrimination, and microaggressions. We'll also discuss coping strategies, such as therapy, self-care, and community support. We hope to raise awareness and promote Black mental wellness by exploring these topics.