You deserve some time to just relax.
Luxury Wellness Retreats for Black Women Professionals
How long has it been since you took a vacation to disconnect from daily stressors and focus on self-care and personal growth?
You may be experiencing burnout or compassion fatigue at work. The constant stress at work overwhelms you in your personal and professional life. Perhaps you noticed you are overdue for a vacation, but you can’t find the time. Your self-care routine is lacking or nonexistent.
You work hard and manage to keep the people you love happy. You make sacrifices that often go unnoticed. You feel underappreciated and overwhelmed often. You are tired of doing everything for everybody else.
You want to get away so you can unwind and relax. You are ready to feel refreshed and renewed. Perhaps you need a break from your partner, kids or a change in scenery. But, you feel guilty for wanting time for yourself.
Perhaps you are feeling stressed and can’t find the downtime. You need a break from adulting and desire some me time but haven’t found the perfect getaway. You want to connect with other Black women professionals, but nothing seems to capture your attention.
Maybe you recently went on a family or girls' trip but have yet to get the relaxing getaway you hoped for. You notice that everyone else seems to be living their best life. You want to travel more and meet new people.
Whatever you are experiencing, you are starting to notice the impact of this in other areas of life:
Feeling irritable, stressed, and overwhelmed at work and home
Complaining to friends and family often that you need a break
Missing a self-care routine or ways to manage stress
Contemplating your value or self-worth
Spending more time on social media than usual
Booking a wellness retreat can help.
Life shouldn’t feel this way.
It may feel impossible now, but you can thrive at work and in life. You can embrace self-care without guilt and shame. You can manage stress and develop healthy habits to live a balanced lifestyle.
I'll help you through this process by showing you specific tools and techniques you can use to combat daily stressors. My approach to Black women's wellness retreats comes from a place of healing where you strengthen your wellness toolkit. We engage in wellness-related activities such as mindfulness exercises, meditation, journaling, and yoga to help you practice using tools that promote physical, mental, and emotional well-being.
I also teach stress management techniques that reduce stress and boost mood. You can feel better. You can go to work feeling rejuvenated. With the right tools, you can feel more empowered to regain control of your wellness.
It's hard doing it all. You don't have to keep living your life stressed and overwhelmed. You don't have to keep feeling exhausted. I can help you get there. It's time for you to book a luxury wellness retreat for Black women so you can learn how to thrive in all areas of your life.
Wellness retreats can help you…
Reduce stress, boost mood, and improve overall well-being
Disconnect from daily stressors and focus on self-care and personal growth
Develop a self-care routine or wellness plan
Improve physical, mental, and emotional well-being
Meet and connect with new Black women professionals
Frequently asked questions about wellness retreats.
FAQs
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Wellness retreats are vacations that allow you to focus on your mental, physical, and emotional health while engaging in wellness-related activities. Sometimes people refer to wellness retreats as health retreats, relaxation getaways, mindfulness retreats, yoga retreats, spa vacations, or wellness travel.
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Wellness retreats will occur outside the U.S. at 4-star or 5-star luxury resorts and hotels. Currently, I have access to resorts and hotels in the following countries:
-Mexico
-Costa Rica
-Dominican Republic
-Jamaica
-St. Martin
-St. Lucia
-Curacao
-Spain
-Bulgaria
-Greece
*Please note: Attendees will need a passport to attend.
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We use the following adult-only luxury hotels and resorts for our luxury wellness retreats:
Secrets Resorts & Spas Click here
Zoetry Wellness & Spa Resorts Click here
Hyatt Zilara Click here
Alua Hotels & Resorts Click here
Hyatt Vivid Hotels & Resorts (Coming soon) Click here
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Pricing is based on availability and always subject to change. Booking early guarantees you get the best price.
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Luxury accommodations for two adults: Bring a friend!
Unlimited dining and drinks
Unlimited room service
Elevated amenities
Endless entertainment
Roundtrip transportation to and from the airport
A welcome gift
Raffles or giveaways
Group dining
Group events
Participation in wellness activities
Wellness retreat event schedule
Please note: For an additional fee, you can book the following services at the resort, including excursions and spa services. Additionally, all attendees are responsible for their own flights to and from the wellness retreat.
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Yes. I take up to 12 Black women professionals on luxury wellness retreats to keep a small-group experience. If slots are unavailable, subscribe to our emails to catch the next retreat. Hope to see you next time!
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No. Our wellness retreats focus on teaching attendees new wellness tools and techniques they can use to improve their physical, mental, and emotional well-being.
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Oh, no! We are sorry to hear you can't make it. You must cancel 30 days in advance to receive a FULL refund. You may be subject to a nightly charge if you cancel after this time. I also charge a booking fee for all cancellations. Also, please note since resorts use a foreign bank, there may be a delay in processing your refund.
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Sign the release form, book, and pay. I will periodically send you emails and text messages to update you as the wellness retreat approaches. You are all set. See you there!
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We are planning our next wellness retreat. Join our email list for updates. Follow us on social media, where we may post updates.